Prenatal Education Classes

The Nesting Spot is proud to offer a variety of prenatal education classes and programs to meet the needs of a diverse population in Santa Clara County. From workshops on a single topic to comprehensive multi-week series, options abound to meet your unique needs! We suggest times for when these classes should be taken, but you are welcome to schedule outside of these ranges to best suit your preferences.

Childbirth Prep Series

We have two options for those seeking a comprehensive childbirth class series, our 4-week Birthing with BAM and our most in-depth option, Birthing Naturally which is an 8-week series. Both cover all of the basic topics of labor & delivery are geared towards birthing in the hospital. They may be taken alone or paired with our “A La Carte” workshops for those who would like to go even deeper on a particular subject.

Check out our discounted pre-set packages (some including prenatal yoga) and save! Not sure which classes or packages are right for you? Please reach out- we are happy to help you understand your options and what will best meet your own unique needs.

  • A woman with long brown hair, wearing a black shirt with a floral pattern, is smiling and leaning close to a seated woman with long dark hair, wearing a black tank top, who has her arms crossed. They are in a room with a wooden wall and a television screen showing images in the background.

    Birthing with BAM

    A four-week course that covers birthing basics, including coping tools, with time to go a bit more in-depth.

    Best for: Patients of Bay Area Maternity/ El Camino Midwives or anyone birthing in a hospital setting who would like to take an active role in perinatal decision making

    Suggested time frame: starting at 27-32 weeks

    Taught by: Tracie Lynch, CD(DONA)

    Fee: $529 per couple

    Learn More
  • A smiling woman wearing a patterned hijab, holding a wooden circular object with holes, standing in a room with a TV screen in the background.

    Birthing Naturally: Partner Supported Childbirth

    Our most comprehensive, in-depth birthing course focusing on a method that relies heavily on partner involvement

    Best for: Birthing couples who are hoping to minimize medical intervention during their labor

    Suggested time frame: starting at or before 28 weeks

    Taught by: Lori Ismail, CBE, CLD

    Fee: $699 per couple, plus $25 material fee payable to instructor at first class

    Learn More

A La Carte Workshops

Create your own series by picking and choosing from our A La Carte menu below. We recommend starting with Birthing 101 followed by Practical Techniques for a Confident Birth. Take multiple workshops and receive a discount:

  • 10% off four or five workshops

  • 15% off six or seven workshops

  • 20% off eight or more

Choose from our pre-set packages here (some include prenatal yoga), or contact us to create your own. Not sure? Please reach out- we are happy to help you understand your options and what will best meet your own unique needs.

  • A pregnant woman sitting on a wicker chair with a floral cushion, smiling at a man who is touching her belly. They are indoors with a wooden door in the background.

    Birthing 101

    A foundational class to learn about birthing basics.

    Best for: Busy people who would like a quick overview of the labor and delivery process.

    Suggested time frame: 27-32 weeks

    Taught by: Kelli Ghanati, CD(DONA) or Stephanie Mollinier, CD(DONA)

    Fee: $169 per couple

    Learn More
  • A woman receiving labor comfort from a man in a hosptial setting.

    Practical Techniques for a Confident Birth

    A hands-on, active workshop to learn the various tools to cope with labor.

    Best for: First time parents who would like more labor practice and experienced parents who would like a refresher.

    Suggested before taking this class: Birthing 101 or another birth class or having given birth prior

    Suggested time frame: 34-37 weeks

    Taught by: Kelli Ghanati, CD(DONA) or Stephanie Mollinier, CD(DONA)

    Fee: $169 per couple

    Learn More
  • A woman in a colorful robe breastfeeds a baby in a yellow outfit, sitting in front of a paneled white wall.

    Lactation 101

    A foundational class to learn the basics of breastfeeding and prepare for it before delivery.

    Best for: Families considering breast or chestfeeding

    Suggested time frame: 34-37 weeks

    Taught by: Adrienne Plaza, IBCLC

    Fee: $169 per couple

    Learn More
  • Newborn baby lying on mother's chest in hospital, with father smiling and close by in surgical scrubs and cap, in a delivery room.

    The Empowered Cesarean Journey: Planned, Unexpected, and Beyond

    A workshop covering what to expect during and after a cesarean birth, whether scheduled or unexpected, as well as tools to navigate the option of Vaginal Birth After Cesarean (VBAC)

    Best for: Because more than one-third of birthing people will have a cesarean, this class is recommended for all first-time parents and second or third-timers seeking VBAC

    Suggested before taking this class: Birthing 101 or another birthing class

    Suggested time frame: 30-35 weeks

    Taught by: Tracie Lynch

    Fee: $169 per couple

    Learn More
  • A pregnant woman lying in a hospital bed undergoing a medical induction of labor while two nurses assist her.

    Understanding Labor Induction

    A 2-hour deep dive into what to expect with labor augmentation or induction, including options, methods, how to discern if it’s truly medically necessary, and what the research says (including the “Arrive Study”)

    Best for: Parents who would like to be fully prepared if they are presented with the likely prospect of labor augmentation or induction

    Suggested before taking this class: Birthing 101 or another birth class or having given birth prior

    Suggested time frame: 32-35 weeks

    Taught by: Tracie Lynch, CPD, PES, Cht, HBCE or Stephanie Mollinier, CD(DONA)

    Fee: $119 per couple

    Learn More
  • A pregnant woman sitting cross-legged on the floor with her eyes closed and a peaceful expression, getting a shoulder massage from a smiling man standing behind her in a bright living room with a gray sofa, teal pillows, and a green potted plant.

    Hypnosis for Labor

    A participatory workshop to learn about using hypnosis as an effective coping mechanism for labor and beyond

    Best for: Parents who would like a tool to stay calm and grounded during labor, whether or not they plan to have an epidural

    Suggested before taking this class: Birthing 101 or another birth class or having given birth prior

    Suggested time frame: 32-35 weeks

    Taught by: Tracie Lynch, CPD, PES, Cht, HBCE

    Fee: $169 per couple

    Learn More
  • A pregnant woman smiling and sitting on an examination table during a medical checkup, talking to a healthcare professional in a clinic.

    Writing an Effective Birth Plan: The Key to Clear Communication with Your Birth Team

    This 2-hour working session will give you the tools and framework to leave with a draft of your birth plan and ways to effectively communicate your needs to your birth team.

    Best for: Parents who want to be active decision makers in their birthing process

    Suggested before taking this class: Birthing 101 or another birth class or having given birth prior

    Suggested time frame: 32-35 weeks

    Taught by: Tracie Lynch, CPD, PES, Cht, HBCE or Kelli Ghanati, CD(DONA)

    Fee: $119 per couple

    Learn More
  • Close-up of a newborn baby being held by an adult, with one hand gently touching the baby's face. The baby has dark hair, closed eyes, and a scrunched facial expression, and is wrapped in a white blanket with colorful prints.

    Postpartum Planning & Newborn Care

    A class to help you navigate the transitional period of postpartum, including what to expect in the physical healing process, how to care for yourself while caring for your new baby, and normal characteristics of newborns.

    Best for: First time parents who would like to build confidence around bringing their baby home

    Suggested time frame: 34-37 weeks

    Taught by: Lanie Mocherman, PPD, CLE

    Fee: $169 per couple

    Learn More