Recovery & Movement
Postpartum Yoga
Yoga for recovery and strength. Moms only, no babies.
- Schedule
- Saturdays 11:45 AM
- Format
- Drop-in class · In person
- Fee
- $34 per class · 5 for $154 · 10 for $289
- Best time to take it
- 6 weeks–6 months postpartum
- Taught by
- Prerna Ramanathan
- Best for
- Postpartum moms rebuilding strength. This class does not include babies.
- What you’ll get
- Gentle core and pelvic floor reconnection · Stress relief · Time for you · All yoga equipment provided (bring your own if you like)
Dates & registration
Postpartum Yoga schedule
Pick a Saturday below to reserve your spot.
Good to knowHave questions about registration, what to bring or cancellation? Visit our FAQ page.
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