About Us

Your Journey Begins Here

Support and Care for
Expectant and New Parents

Welcome to The Nesting Spot for Birth and Beyond, where we believe that building community and fostering human connection are essential to thriving during the journey of pregnancy and parenthood. Our classes and support groups are intentionally designed to create lasting bonds, allowing families to share experiences and grow together. Whether you’re preparing for birth, navigating the early days of parenthood, or finding your rhythm as your child grows, our space offers more than just education—it’s a place to feel seen, supported, and uplifted.

A newborn baby lying on a blanket with a woman and a man, both their hands gently holding the baby's legs and back.

Our Commitment

Led by a team of skilled professionals who are passionate about holistic, evidence-based care, The Nesting Spot is here to walk alongside you every step of the way. We honor each unique person who walks through our door and appreciate the opportunity to get to know you and your family. We are invested in your growth and well-being as a parent and person- when you thrive, so do we!

As a new center, we are expanding our program every day. Let us know if there is a class or service that would enrich your experience as you settle into life with Little Ones. We are here to serve!

Preparing for Baby:
You’re Not Meant to Do This Alone

Most expectant families don’t know what they don’t know—and often find out the hard way. At The Nesting Spot, we’re here to change that. We offer a warm and welcoming space for pregnant families to prepare for birth and parenthood with confidence and connection. Our thoughtfully curated classes include prenatal yoga, childbirth education, and workshops on topics like comfort measures and postpartum planning. Each class is designed to support both body and mind, blending evidence-based information with community-building practices. Whether you’re looking to deepen your knowledge, ease physical discomfort, or simply connect with others on this new path, The Nesting Spot is here to nurture and empower you every step of the way.

Group of five people with two pregnant women at a prenatal class or consultation, sitting in a semi-circle and talking.

Good starting places for Expectant Families:

Prenatal Yoga

Birthing 101

Childbirth Prep Series

Postpartum:
We’re Here for What Comes Next

Many new parents are surprised by how intense and disorienting the postpartum period can be—emotionally, physically, and practically. At The Nesting Spot, we’re here to make sure you don’t navigate this alone. Our postpartum offerings are designed to meet you with compassion and care as you adjust to life as a new family. From new parent groups with support for infant feeding, sleep, and mental health, to parent & baby yoga and infant development classes, we provide space for honest conversations, expert guidance, and meaningful connection. Whether you're looking for reassurance, resources, or just a place to be seen and heard, The Nesting Spot is here to support your growth as a parent and a person.

Two women sitting on a carpeted floor of a living room, smiling and talking. One woman, with blonde hair in a ponytail and wearing a white shirt, is chatting with another woman with dark hair, wearing a yellow sweatshirt, who is holding a baby with no shirt and a diaper. The room has a bright, cozy atmosphere with large windows, plants, and a couch in the background.

Good starting places for New Families:

New Moms Group

TummyTime!™ Method

Parent Baby Yoga

Growing Together:
Support for Every Stage of Parenthood

Of course, once a parent, always a parent. After settling into the parenting journey, there is still need for community, resources, and information. We’ve got all of that for more seasoned families, as well. Have fun and connect with your toddlers and preschoolers in our family yoga classes. Learn skills to approach parenting from a grounded place in our Mindful Parenting classes. Whether you're navigating big emotions, shifting family dynamics, or simply looking for a supportive place to grow alongside your child, The Nesting Spot offers meaningful opportunities to keep learning, connecting, and thriving—together.

A happy multi-ethnic family of four outdoors: a woman, a man, a boy, and a girl, smiling and enjoying time together in a park with trees in the background.

Good starting places for Families with Older Babies and Children:

Parent Toddler Yoga

Mindful Parenting

Our Team

  • A woman with shoulder-length curly dark hair, smiling, wearing a light-colored blouse, sitting indoors with a neutral background.

    Caren Hespeler, CD(DONA)

    Founder
    Certified Birth Doula

    Caren's Bio
  • A woman with shoulder-length dark brown hair with red highlights, green eyes, and a nose ring, smiling at the camera. She is wearing a blue patterned sleeveless top, layered necklaces, and earrings with small red and green charms.

    Jeanna Lurie

    Program Director
    Pre/Postnatal Yoga
    Yoga Teacher Trainer

    Jeanna's Bio
  • A young woman with curly red hair smiling in a casual indoor setting.

    Bailey Nedved

    Front Desk Coordinator
    Pre/Postnatal Fitness

    Click Here
  • Young woman with long black hair, smiling, wearing a striped sleeveless top and a gold necklace, sitting in a cozy room with a plant and books in the background.

    Jamee Vasquez

    Social Media Coordinator
    Sound Bath Facilitator
    Certified Birth Doula

    Jamee's Bio
  • A young woman with long, wavy red hair smiling at the camera inside a room with a beige wall and striped pillow in the background.

    Aariel Perez

    Pre/Postnatal Yoga

    Aariel's Bio
  • A smiling woman with shoulder-length dark hair wearing a coral-colored top with lace on the sleeves, sitting on a couch with striped pillows, in a room with white walls and a decorative wall hanging.

    Adrienne Plaza, IBCLC

    New Parent Groups
    Certified Lactation Consultant

    Adrienne's Bio
  • A smiling man with glasses, a beard, and a earring, wearing a blue shirt, sitting on a striped armchair in a cozy room.

    Bill White

    Baby Sign Language

    Bill's Bio
  • A young woman with long blonde hair smiling in a well-lit room with a beige wall and potted plant in the background.

    Hannah Golden

    Pre/Postnatal Fitness

    Hannah's Bio
  • A smiling elderly woman with curly gray hair, wearing a floral shirt, a light pink top, and jewelry, sitting indoors.

    Janet Dombro, IBCLC

    TummyTime!™ Method
    Certified Lactation Consultant

    Janet's Bio
  • A woman with shoulder-length brown hair and glasses, wearing a blue top, smiling while sitting in a room with a beige wall and decorative elements in the background.

    Janice Solasteas

    Mindful Parenting
    Family & Student Success Coach

    Janice's Bio
  • A woman with shoulder-length dark brown hair smiling, wearing a light pink top with lace details and a green cardigan, sitting near a bed with a striped headboard and a potted plant in the background.

    Kelli Ghanati, CD(DONA)

    Childbirth Education

    Kelli's Bio
  • A woman with dark curly hair smiling at the camera, wearing a pink shirt with thin horizontal stripes and a small necklace, sitting on a striped chair in a room with a lamp and some plants in the background.

    Lanie Mocherman

    Postpartum Planning & Newborn Care

    Lanie's Bio
  • A woman smiling wearing a black, beige, and gray patterned headscarf in a cozy room with a striped sofa and a potted plant in the background.

    Lori Ismail, CBE, CLD

    Birthing Naturally

    Lori's Bio
  • A woman with red hair, blue eyes, and a nose ring smiling at the camera, wearing a white top, in a room with a plant and books in the background.

    Misty Masvalo

    Parent Toddler Yoga

    Misty's Bio
  • A smiling woman with long brown hair wearing a colorful floral blouse sitting on a striped sofa in a well-lit room, with a decorative wall hanging in the background.

    Robin Hood

    Infant Massage

    Robin's Bio
  • A woman with blonde curly hair smiling, wearing a black top and layered necklaces, sitting on a striped chair with a decorative wall piece in the background.

    Stephanie D'Ornellas

    Prenatal Yoga
    New Parent Groups

    Stephanie's Bio
  • A woman with short, curly dark hair, smiling, wearing gold geometric earrings and a pink top, in a room with a potted plant and a beige headboard in the background.

    Stephanie Sheldon-Mollinier, CD (DONA)

    Childbirth Education

    Stephanie's Bio
  • A smiling woman with wavy brown hair, wearing a light-colored top and a pink scarf, with a pendant necklace and earrings, indoors with a leafy plant in the background.

    Tracie Lynch

    Childbirth Education

    Tracie's Bio