Parent Baby Yoga
Thursdays, 11:00am- noon
SUNDAY CLASSES HAVE BEEN CANCELLED.
Class may be cancelled if minimum is not met by 8pm on Wednesday- please register early!
Teacher: Hannah Golden
$29 per class
$129 for 5-class bundle
$239 for 10-class bundle
Partners may use credits from primary parent’s class package.
Thursdays are Fundays with Parent & Baby Yoga at The Nesting Spot! Join Hannah for a yoga practice that incorporates community building, meditation, yoga postures, songs, and activities for you and your baby. Partners and other family members are welcome to participate in this class, but special attention will be given to the needs of the postpartum mom, including postures that restore the body and practices that help ground you in the challenges of parenting. Class is one hour, and there will be time to chat and hang out a bit afterwards depending on instructor’s schedule.
What to Bring:
Please bring water bottle and anything to make your class more comfortable for you and your baby. We will supply all equipment needed.
NOTE: Please park strollers outside in the breezeway to honor our no shoes policy. Many thanks!
Weekly on Thursdays from 11:00-12:00pm