Transform Your Parenting Journey: 8-Week Mindful Parenting Course

Discover the power of mindful parenting in our comprehensive 8-week course. Led by Janice Solasteas, a Certified Mindful Parenting Coach with over two decades of mindfulness and coaching experience, this program offers evidence-based tools to reduce stress, enhance communication, and build stronger relationships with your children.

Ideal for parents with children of any age, and especially valuable for parents with children 0-5 to start building a strong foundation early, you'll learn:

• Stress reduction techniques for calmer, less reactive parenting

• Effective communication strategies for both children and partners

• Methods to cultivate patience, empathy, and willing cooperation

Our in-person sessions provide personalized coaching in a supportive group setting. Your journey includes a comprehensive workbook; our course text Raising Good Humans by Hunter Clarke-Fields; 3-months’ access to the online on-demand version of the course with additional resources ($397 value); and membership in the Members Only Mindful Parenting Group, a global community of parents who are practicing these same tools to create more harmony at home.

Parents report decreased anxiety, improved family dynamics, and greater confidence in their parenting decisions. Join us to transform your parenting approach and create a more peaceful family life.