Jessica Peters

ABOUT

Reaching out for support can feel challenging, especially when you're used to handling things on your own.

I understand—I've been there too. You’ve talked to friends, read the self-help articles, and done your research, but something still feels off. The change you’re hoping for hasn’t come, and you’re ready for something more. That’s where I come in.

For over 13 years, I have worked with children, adolescents, adults, families, and parents in both private practice and school-based settings. I believe that at the heart of a meaningful therapy or coaching alliance is a strong, trusting relationship. My experience spans the nonprofit sector, public and independent schools, and leadership roles as a school administrator. These diverse experiences shape my approach, allowing me to offer a well-rounded perspective that supports deep, effective relational work.

I’m here to work alongside you, helping you uncover what’s getting in the way of the life and relationships you want to create. Together, we’ll explore new ways of thinking, feeling, and being. Depending on your goals, we can approach this through therapy or through mindset coaching. Regardless of the path you choose, my approach is consistent and intentional while also being approachable and down-to-earth. I’m here to listen and support you and I can also be direct when it’s needed, offering clarity and new perspectives. And yes, we may even share a laugh or two along the way—because growth doesn’t have to be all serious.

Therapy Services:

My approach to therapy is warm, supportive, and deeply rooted in the relational aspects of life - your relationship with yourself and with others. It is informed by my education, training, and experience and draws upon psychodynamic and relational therapy approaches as well as the integration of practical strategies to help create more moments of ease, relief and connection in your daily life. When helpful, I incorporate practices from The Tools (developed by Phil Stutz and Barry Michels) to provide quick mental exercises to use when addressing challenges in the moment. Psychotherapy is for those who reside within the state of California and sessions can be held virtually or in-person in my Los Gatos office. More information can be found by visiting my Therapy pages: Individuals and Couples, the Motherhood Journey, and Parenting Support.

Mindset Coaching:

While therapy focuses on healing and emotional well-being, mindset coaching is designed for individuals seeking to actively create positive change in their lives. Mindset coaching offers a supportive space to explore and reshape your inner dialogue. We'll work collaboratively to address self-doubt, cultivate self-compassion, and develop a positive and growth-oriented mindset. This process is about empowering you to navigate life's challenges with greater clarity and confidence.

My approach to coaching is warm, collaborative, and proactive. Utilizing mindset coaching practices from The Tools (developed by Phil Stutz and Barry Michels) and/or from the Positive Intelligence (PQ) Program (developed by Shirzad Chamine) we will work to build powerful habits of mind that can have a transformative effect on your life and relationships, both personally and professionally. Mindset coaching sessions are offered virtually or in-person in my Los Gatos office. Please note that coaching is separate from therapy and does not replace it.

I believe in the power of this work as a space for growth, self-discovery, and sometimes even lightness. If you’re ready to begin this journey, I’d welcome the opportunity to connect.

Directory providers are independent professionals, not employees of The Nesting Spot. We encourage you to interview any provider before hiring.